Anti-Ageing Bundle
4 courses in 1: Discover the secrets to maintaining a good mental and physical quality of life as you age!
Course Highlights
- Includes 149 lectures with over 6.5 hours of video content and downloadable handouts
- Understand the psychology of ageing and discover how we can help the elderly thrive throughout later life!
- Learn what telomeres are and how you can create healthy habits to prevent degenerative disorders
- Discover top skincare and make up tips that will keep you looking youthful!
- Suitable for anyone keen to keep themselves young & healthy, and for those helping elderly loved ones through the ageing process
Enrol to Earn Your Certificate
- Enrol and become certified in a new skill
- Share your new skill with employers, friends and colleagues
- Build a porfolio of course projects
Course Facts
| Lectures | 149 |
| Language | English |
| Course requirements | There are no prerequisites for this course |
| Access | Unlimited |
Course Teachers
More Info
This 4 course bundle will give you all the anti-ageing tips you need to stay happy and healthy as you get older. You'll begin with how our minds development with age, and move on to practical techniques for keeping the bad effects of ageing at bay! Take your health into your own hands, and hold onto your youth!
In "Psychology Of Old Age" you'll discover the underlying psyche of older people, and how the ageing process affects them. You'll learn how to support them through the difficulties of this stage of life. With your new skills, you'll be able to help fulfill their needs and aims!
"Natural Anti-Aging Techniques" will introduce you to telomeres and their importance in preventing degenerative diseases like dementia and Alzheimer's. Learn how to get into good habits that will promote longevity! This course is all about the practical science to staying young!
Not only will the courses in this bundle keep you young on the inside, but "Skincare: Anti-Ageing & Blemish Free" will give you a matching youthful exterior! You'll learn how to transform your skin by incorporating easy techniques into an incredible daily skincare routine. Discover the instructor Louise's 5:2 strategy and start your journey to a fresh-face and smooth skin today!
"Makeup Artistry & Anti Ageing" will teach you how to cover up any wrinkles and blemishes. Feel comfortable in your own skin with in depth tutorials on makeup for eyes, skin, lips and fashion accessories. With these industry secrets, you'll look and feel your best!
Curriculum
Psychology Of Old Age
Introduction
The Psychology of Old Age
The Stereotypes of Old Age
Mental Health & Old Age
The Quality of Life
Improving Health and Wellbeing
Natural Anti-Aging Techniques
Introduction
Telomeres, Why They are Key Factors' in Health & Aging
How to Feed Your Telomeres to Activate Natural Anti-aging
The Mind – Telomere Connection and How to Tap Into the Anti-aging Power
Managing Stress
Skincare: Anti-Ageing & Blemish Free
Introduction
Cleansing away imperfections
Makeup – Is it bad for your skin?
Moisturising: The key to flawless ageless skin?
Serums: what are they and are they worth the money?
The secrets to spot free skin
Keeping your eyes ageless
Masks & Facials: Your Weekly Rehab
The Bare Minimum
Exfoliating: What is it?
BONUS
Makeup Artistry & Anti Ageing
Welcome & Intro
Our Favorite Natural Brands
Top 5 Celebrity Makeup Requests
Brushes, Sponges & Tools
Charting Your Course
Complete Step-by-step Face Designs
Focus on the Eyes - Eye Designs
Focus on the Eyes - Eye Lashes & Eye Brows
Flawless Skin
How To Contour - or not!
Lips
NK Beauty Bonuses - Beauty Foods
Hottest New Colors, Fashion & Makeup
Conclusion and What's Next?
Quiz
ALL OFCOURSE STUDENTS ARE ELIGIBLE TO APPLY FOR AN
XO STUDENT DISCOUNT CARDSTART SAVING ON 100'S OF BRANDS
