Improve Your Wellbeing Bundle
Improve your wellbeing with these 4 self-help courses: The Beginner's Guide to Meditation, The Anti-Anxiety Formula, The Power of the Subconscious Mind, The Power of Positive Thinking. View the below video for an overview of what's included in the Meditation course.
Course Highlights
- 42 video lectures
- Course handbooks
- Cheat sheets, mind maps, articles
- Exercises
- Resources
Enrol to Earn Your Certificate
- Enrol and become certified in a new skill
- Share your new skill with employers, friends and colleagues
- Build a porfolio of course projects
Course Facts
| Lectures | 42 |
| Language | English |
| Course access | Unlimited |
| Requirements | This course has no prerequisites |
| Certificate | Included |
More Info
This bundle consists of four courses to help you improve your wellbeing and succeed in life.
It includes:
The Beginner's Guide to Meditation: This course provides you with the tools you need to succeed in creating a meditation routine to give you more peace and balance in your life.
The Anti-Anxiety Formula: This course will give you a wide range of skills and tools to help manage and overcome your anxiety. It is filled with questions that help you reflect and find answers. Take this course to banish worry and live a panic-free life.
The Power of the Subconscious Mind: This course teaches you the power of the subconscious mind and how you can use it to your advantage.
The Power of Positive Thinking: Adjusting your mindset can help you achieve the success that you desire. This course will show you how to develop a winning mindset so that you can enjoy a happier and more fulfilled life.
Each course can also be bought separately.
ALL OFCOURSE STUDENTS ARE ELIGIBLE TO APPLY FOR AN
XO STUDENT DISCOUNT CARDSTART SAVING ON 100'S OF BRANDS
