Lectures | 30 |
Language | English |
Course requirements | There are no prerequisites for this course |
Access | Unlimited |
Behaviour change designer |
This Ultimate Lifelong Healthy Eating Course is the perfect asset for any student wanting to fall in love with healthy eating. Learn how to reset your taste buds and break bad habits. Change your behaviour and maintain a renewed, positive attitude towards healthy eating.
Your course instructor, Prakhar, has dedicated a large portion of his life to studying behavior science, food psychology, nutrition, health, and fitness. His mission is to make the world a better place to live in by helping people achieve their full potential of health and vitality.
This course is ideal for any student wanting to eradicate unhealthy food cravings and no longer feel the need for processed foods, high in sugar, salt and saturated fats. Lose weight in a natural, healthy way and transform your mind and body for good.