Overcome Depression: A Holistic Approach

Learn techniques to help you manage depression using natural and holistic methods

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Course Highlights

Learn how to deal with depression by using natural treatments.
Learn about holistic alternatives to anti-depressants.
Become more energised and find it easier to do things
Enjoy your social interactions more
BONUS – a 15 minute a day serotonin booster!

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Price

£100

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Course Facts

Lectures	20
Language	English
Requirements	There are no prerequisites for this course

Course Teacher

Elena Seranova

Life Therapy Academy

More Info

This alternative health course will help you to overcome depression and transform your outlook. You can learn how to manage sadness, loss of enjoyment, stress, anxiety, low energy and more. This course will help you to begin a journey of self healing, and and understand what depression is and the limitations of conventional medicine.

This alternative health course is suitable for anyone struggling with depression and want to to learn new methods to help manage the illness. You will learn more about what depression is and discover how you can change your perspective. It is not intended as a replacement for professional treatment.