Personal Trainer: Fitness for 30-40 year olds

Learn to maximise fat loss by activating your fat burning hormone with a daily 8 minute exercise programme. Your online personal trainer!.

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Course Highlights

21 video lectures to help any 30-40 year olds burn off fat in their own home
Quiz to test the knowledge you have learned
A detailed daily guide for an 8 minute workout routine that will help you shed the pounds
Explanations for the failure of common workout routines for the 30-40s
Learn to turn on your body's fat burning switch and strengthen your metabolism

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Price

£100

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Course Facts

Lectures	27
Language	English
Requirements	There are no prerequisites for this course

Course Teacher

Tim Ernst

Founder of TurnAroundFitness and 180Muscle

More Info

This course is ideal for 30-40 year olds who don't want to spend all their money on expensive gym memberships, but want the benefits! Learn how to maximise your fat burning hormone with a daily 8 minute exercise programme delivered by your online personal trainer!

Don't let false information destroy your belief that you too can have a great body. Tim Ernst has been a personal trainer for 15 years and is the founder of TurnAroundFitness and 180Muscle, websites dedicated to helping students lose weight and build muscle. Tim has created unique fitness regimes that have helped thousands of students to train more effectively, lose weight, and cut their workout times.

If you are aged 30-40 and dissatisfied with your body take this course today to learn how to shed the pounds from the comfort of your own home!