Self Defence For Beginners

Do you remember the first rule of Fight Club? Well, you can break that first, by enrolling on this blow-by-blow guide to self defence strategies

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Course Highlights

A great introduction to Mixed Martial Arts Techniques
Throw different kinds of punches
Boost your sense of assertiveness
Defend yourself with boxing, kickboxing and Muay Thai techniques
Stand up for yourself
A new and fun way to exercise

Enrol to Earn Your Certificate

Enrol and become certified in a new skill
Share your new skill with employers, friends and colleagues
Build a porfolio of course projects

Price

£100

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Course Facts

Lectures	30
Language	English
Requirements	There are no prerequisites for this course

Course Teacher

Alex Genadinik

Creator of Problemio Business Apps; Business Coach

More Info

Do you remember the first rule of Fight Club? Well, you can break that first, by enrolling on this blow-by-blow guide to self defence strategies and techniques and telling others to do the same.

MMA expert Joey Zanca and tech entrepreneur Alex Genadinik have teamed up to demonstrate some of skills you will need to master self defense, become a fighter and get fit at the same time.

The course consists of an hour’s worth of content that you can fit in around your daily commitments, spanning boxing, kickboxing and Muay Thai martial arts. You can learn to throw and block a punch from a safe distance. Joey and Alex will show you how to practice so you can go from your mobile device to the training gym with confidence.