Yoga For Busy Professionals

Certified Yoga instructor Marija Bukarac will demonstrate relaxation techniques, toning and stretching and address tension points in the lower back, neck...

Unlimited Access

Course Highlights

Six x 30 minute Yoga classes
Breathing, stress reduction and relaxation techniques
3 hrs of demonstrations to practice with
Downloadable materials for reference and future practice

Enrol to Earn Your Certificate

Enrol and become certified in a new skill
Share your new skill with employers, friends and colleagues
Build a porfolio of course projects

Price

£100

Take This Course

Gift this course

Bookmark course

Course Facts

Lectures	43
Language	English
Requirements	There are no prerequisites for this course

Course Teacher

Marija Bukarac

Certified Yoga Instructor by International Academy for Yoga Teachers Education

More Info

Are you struggling to find balance in your professional life? This course is designed to build Yoga into your schedule. Practiced the right way, Yoga can form part of your daily routine, and prepare you mentally and physically for the demands of your work.

Certified Yoga instructor Marija Bukarac will demonstrate relaxation techniques, toning and stretching and address tension points in the lower back, neck and shoulders.

This course will help sharpen your focus and concentration. By building Yoga into your routine, you will unlock a balance between the body and mind, reduce fatigue and begin the day full of energy.

Invest some time for yourself, and get ready for peak performance.