Nutrition: Plant Based Cooking for Healthy Families

The ultimate plant based nutrition course, created specifically for healthy families that want to learn about health and goal planning, as well as meal preparation, vegan and vegetarian recipes.

Unlimited Access

Course Highlights

Includes 2.5 hours, 39 lectures, recipes to follow, handouts and a course handbook.
Learn how to encourage your child to eat fruit and vegetables by cooking delicious recipes your kids will eat.
Learn how to regulate electronic devices and screen time as well as encourage exercise.
Uses plant-based recipes or vegan options, to accommodate vegans and vegetarians
This course was created specifically for parents and families wanting to incorporate a healthier diet into the home.

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Price

£100

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Course Facts

Lectures	39
Language	English
Course requirements	There are no prerequisites for this course
Access	Unlimited

Course Teacher

Angela Poch

Certified certified life coach, professional counsellor, and certified nutritionist specializing in plant based and/or mediterranean diet

More Info

The perfect Health and Nutrition course to help you and your family reach your full potential. It will guide you, step by step, through diet and exercise tips, and self-worth and social skills. Make your home a nourishing and happy environment with plant based, vegan and vegetarian meals. Learn how to use the right foods to positively impact your children’s mental and physical well being.

Angela Poch has over 35 years cooking experience as well as a degree in Nutritional Counseling from the Total Health School of Nutrition in Calgary AB. Angela Poch is a Nutritionist and researches health on a regular basis to help others have better mental and physical health. She is also a certified Master Coach and a Certified Depression Recovery Program Director for over 10 years..

This course is the ideal companion for parents and families who want to pursue a healthier and more fulfilling lifestyle. It includes plant based recipes, as well as vegan and vegetarian options. covers family health goal planning, nutrition, cooking some healthy meals, including getting a cookbook, and more.