This 8 Week Weight Training Course provides the perfect introduction for beginners with 56 daily videos, printable fitness logs, strength training exercises and energy boosting recipes.
This course has been created for students of all levels who are interested in learning simple, yet powerful acupressure techniques to help improve Physical, Mental and Emotional Health
An extraordinary Spiritual Enlightenment and Illumination Course that will help you restore your confidence and creativity while eradicating negative thought patterns, doubts and limiting beliefs.
This 3 course, Yoga and Bodyweight Training Bundle is designed to help you achieve the body you desire by providing you with proven programmes that will make you feel healthier and fitter in no time.
Learn advanced life coaching skills with 4 courses from top coach Natalie Rivera. Help your clients lead happier, more purposeful lives, and earn 4 certifications along the way!
This fully accredited Yoga Teacher Training Course will teach you the essential yoga techniques and teaching methods to be able to confidently teach yoga to others.
Learn how to use dialectical behaviour therapy to treat psychological disorders such as borderline personality disorder, depression, anxiety, OCD and eating disorders.
This course teaches you how to give amazing Hot Stones Massages. Discover the equipment, massage techniques, how to create a relaxing atmosphere & more!
Learn Acupressure Facelift techniques to improve facial appearance, stimulate collagen production, increase blood flow & circulation while reducing under eye bags and puffiness caused by stress and fatigue.
Learn how to use various aromatherapy equipment and which combinations of essential oils create the best smelling bathing & massage oils, creams and candles
Learn an innovative and revolutionary visual technique known as Brainspotting. A new brain-based method for healing trauma & expanding performance & creativity.