Weight Management

This complete one month fitness and nutrition plan will help you obtain the physique you have been striving for through a complete fitness programme.

Learn how to become your own nutritionist and develop your own bespoke diet plan that will allow you to maintain a healthy weight

This Weight Management course will teach you how to achieve sustainable weight management and help you understand the negative effects of fad dieting, bad habits and the reasons why maintaining normal weight can be difficult.

Live a healthier lifestyle without spending hours in the gym or kitchen. Lose weight, get fitter, live better with Fix in Six Health and Fitness

This energy therapy course will help you to manage your weight, perfect your skin, exercise more and feel healthier, but all through focusing on energy instead of weight

Follow this is step by step guide to understanding your metabolism, learn how to use diets appropriately and which types of exercise are the most efficient for weight management.

If sugar cravings are ruining your life, then it's time you put your subconscious to work for you and started using your natural energy to overcome them.

Interested in self hypnosis to manage your weight, and boost self confidence? Explore weight management, and relationship between emotion and weight.

With childhood obesity and disease on the rise, it’s time to tackle your child nutrition, and help them get into healthy eating habits.

3 courses in 1: Learn how to eat a varied vegetarian (even vegan) diet, full of delicious and nutritious meals!

This 3 course fitness & nutrition bundle will help you to design a practical diet and fitness plan to help you manage your weight this summer!

This Sports Nutrition & Exercise Adviser course will teach you everything needed to implement an effective sports nutrition regime for yourself and others.

This Weight Management course targets fat and teaches you how to create goals, track your progress lose fat through diet and exercise.

3 courses in 1: Get active and improve your flexibility with this wide variety of fun exercise styles!

If you want to get maximum energy and live life to the full, then you need the ultimate juicing formula.

Want to be healthier, happier & more confident? This course will demonstrate effective weight management regimes through gastric band hypnosis.

This 3 course Weight Management bundle is ideal for anyone who wants to live a fulfilling and healthy lifestyle and learn an effective meal plan for managing their weight, building muscle, getting stronger, and being healthy.