Weight Management Hypnosis

Interested in self hypnosis to manage your weight, and boost self confidence? Explore weight management, and relationship between emotion and weight.

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Course Highlights

Learn how to use self hypnosis to manage their weight
Achieve realistic and sustainable goals
Discover the right kind of exercise
Make new and lasting habits

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Enrol and become certified in a new skill
Share your new skill with employers, friends and colleagues
Build a porfolio of course projects

Price

£100

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Course Facts

Lectures	53
Language	English
Requirements	There are no prerequisites for this course

Course Teacher

Nicholas Harris

owner of the Chiang Mai Wellness Centre where he facilitates personal therapy and group workshops.

More Info

Are you struggling with weight management programmes? Want to learn how to use self hypnosis to manage your weight, and boost your self confidence? This course will explore weight management, and analyse the relationship between emotion and weight.

Accredited by the British Society Of Clinical Hypnosis, Nicholas Harris will guide you through self hypnosis techniques, help you to set goals, and create habits that will lead to lasting change.

Through a series of video lectures, and audio hypnosis exercises, you will explore your relationship with diet, find the right exercise, and learn how to identify and break negative cycles.

Weight management is an extremely personal journey, so learn how to focus your goals, and make the changes that work for you.