Weight Management: Metabolism

Follow this is step by step guide to understanding your metabolism, learn how to use diets appropriately and which types of exercise are the most efficient for weight management.

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Course Highlights

27 lectures, including of 1.5 hours video content, plus supporting PDF files.
A 10 step guide to constructing a diet that will increase metabolism or metabolic rate
Learn exercises for efficient weight management
Learn tips for how to use this metabolic rate program as a wellness coach
This course is ideal for anyone who wants to understand their metabolism and mange your weight efficiently.

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Price

£100

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Course Facts

Lectures	27
Language	English
Requirement	This course has no prerequisites

Course Teacher

Angela Poch

Certified certified life coach, professional counsellor, and certified nutritionist specializing in plant based and/or mediterranean diet

More Info

This course is a comprehensive guide to improving and maintaining your metabolic rate which will allow you to lose weight permanently. Follow this is step by step guide to understanding your metabolism, learn how to use diets appropriately and which types of exercise are the most efficient for weight loss.

This course is led by Angela Poch who has extensive experience in research, nutritional counselling, cooking instructing, as well as a being a certified life coach and she has put her knowledge into this easy to follow course on understanding your metabolism and manage your weight. She will provide you with the best tips for diet planning, exercising and managing your weight permanently.

Enrol on this course today and discover how to increase metabolism, lose weight long term and live a healthy, happy and full life!