This fully accredited Yoga Teacher Training Course will teach you the essential yoga techniques and teaching methods to be able to confidently teach yoga to others.
A comprehensive and complete guide to the fundamentals of yoga.You will develop your posture through various yoga poses and meditation techniques, as well as learn how to practice a multitude of yoga styles and sequences.
An innovative Yoga Therapy course that will teach you about the history of yoga therapy, new approaches within Yoga Therapy and help you identify whether or not its the vocation for you. .
Learn how to love your body through essential yoga poses and sequences as well as a body workout that combines rigorous movement for strength, flexibility, and endurance with deep meditation and relaxation exercises.
A complete introduction to Yoga. You will learn the fundamental principals of yoga and how to maintain focus, presence and body awareness while exploring body alignment and deep breathing.
This 4 course bundle is a comprehensive and holistic guide to pregnancy. It teaches you how to maintain your mental wellbeing, and provides excellent advice on the diet and exercise required to keep you & your baby happy & healthy!